What if we told you something as simple as playing a sport could actually help you live years longer?
Research shows activities like tennis, soccer, swimming, and even jogging can boost your health, your mood, and your lifespan.
Why it works:
✔️ Keeps your heart and body strong
✔️ Builds focus and reduces stress
✔️ Gets you moving and connecting with others
For our students, this is your sign: get involved, try something new, and stay active. You don’t have to be a varsity athlete, just find something you enjoy and keep moving. Your future self is already cheering you on.
Check out our April breakfast & lunch menus here: https://www.siouxcentral.org/o/sioux-central/page/printable-menus
#SiouxCentralRebels
The deadline to order a 2026 elementary yearbook is TOMORROW!! Orders can be placed by emailing yearbook23@siouxcentral.org. Each book is $10 and we accept cash or checks made out to Sioux Central Yearbook. Thank you!!
https://yearbookforever.com/school-store/oYFzNGTYk2ABT45mKYOJ51W0?fbclid=IwY2xjawQ4ujdleHRuA2FlbQIxMABicmlkETFjczFxaldEOG94cDNobmtpc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsZEDiRqkKw6xruxvyXsE-PSwruES-BLGfRAHK9mC3znOwx2r-zNLo-K6SaM_aem_hZ3Vu7Qefhl8aWh7r28MQA
They created and taught a fun, interactive lesson about eggs to our 2nd graders. Students learned how to candle an egg to check for quality and cracks, explored how eggs are sized and classified by weight, and wrapped it all up by decorating egg-shaped cookies!
Awesome job to our Ag students for leading the way and making learning fun! #SiouxCentralRebels #BuildingRebels #ARebelKindOfDay
We’re excited to welcome Chris Sandy to our school on April 9th as part of the Choices Matter program.
Chris will be sharing his powerful message with students about making positive choices:
• 9th & 10th Grade: 8:30–10:00 AM
• 11th & 12th Grade: 10:30 AM–12:00 PM
We’re looking forward to an impactful day of learning and reflection for our students.
Learn more: https://choicesmatter.com/
Parent Letter: https://docs.google.com/document/d/1LW3gaxJoM30BOb9s0wJj9J1mgjVCkT5GrTxmTiPdGhw/edit?tab=t.0
Miles and Ian invented and improved a way to build Lego kits more efficiently without losing pieces with some 3D printed kit designs. Evan solved parents screen time concerns with an app creation that forces kids to learn before they play games or watch TV. Cash prizes were awarded, and Sioux Central students were awarded 2 of the 6 cash prizes. #SiouxCentralRebels #NoOrdinaryRebels #RebelsInTheMiddle
https://screbelsspring26.itemorder.com/shop/home/?fbclid=IwY2xjawQzySxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEes2gdfJyAr4JiGI9p6jhW8KS4aQ8GQSTdTXg3gvp6sKFO5TwhvI_rTcX2EbM_aem_v7dhmSHLuYSaoCTtfElEgw
Iowa Events Participants
🏆 1st Place Winners:
Maia Thomsen – “Toys That Teach”
Emersyn Franzmeier – $20 Clothing Challenge
🥈 2nd Place Winners:
Carter Rose and Zander Burks – “Food Truck Challenge”
Madison Wittmaack and Alyssa Smith – Project Showcase: Sewing Bags from Sustainable Fabric (donated to CAASA)
👏 Participants:
Lilian Johnson – Interior Design Challenge
Rowan Baines and Grace Weir – Thematic Table Design
FCCLA Iowa Events give students the opportunity to apply real-world skills through projects focused on leadership, career exploration, and community service. Students develop presentations, complete hands-on projects, and are evaluated on their ability to communicate, problem-solve, and make an impact.
“These students have worked incredibly hard to develop projects that not only showcase their skills but also make a positive impact in our community,” said FCCLA advisers Mrs. Hanson and Mrs. Erpelding. “We are extremely proud of their accomplishments and look forward to seeing our national qualifiers continue their success.”
Eighteen Sioux Central FCCLA members recently demonstrated outstanding leadership, creativity, and skill at the 2026 FCCLA State Leadership Conference in Cedar Rapids. Students competed in a variety of STAR Events and Iowa Events, Earning top honors and recognition for their hard work and dedication.
Sioux Central students qualified for national competition and received a Gold.
Nevaeh Brauhn earned national qualification with her Chapter Service Project, Meals for the Heartland.
Melia Hoffman also qualified for nationals with her Teach and Train project, where she presented engaging lessons to preschool students.
Students earning Silver recognition included:
Kennedy Brown and Caitlin Wildeman – National Program: Families First, focusing on pre-eclampsia awareness
Nora Christians – Chapter Service Project: Dream Big, creating and donating pillowcases
Sarah Phillips – Professional Presentation on the pros and cons of artificial intelligence
Lauren Holm – Career Investigation Portfolio
Quinn Wilkinson and Peyton Waldstein – Repurpose and Redesign: Cool Cats
Iowa Event Results and more pictures to come!!
With Mr. B leading the way, they practiced balance, coordination, and safe riding while zooming around on scooters. Lots of smiles, a little bit of speed, and a whole lot of learning happening in motion! Way to roll, TK! #SiouxCentralRebels #BuildingRebels #ARebelKindOfDay
Sioux Central Music Boosters are looking for adult volunteers and donations for our home track concessions. These funds directly support our music students and help cover more than $8,000 each year in music department needs! Home meet dates are April 6, April 27, and May 11.
Check out the poster for details on volunteering, donating ground beef, or making a financial contribution, and click the link below or scan the QR code to sign up.
Thank you for being such an important part of Sioux Central Music!
forms.gle/9M9eT4jUAei4fkc89
This week’s focus: Change One Thing
Sometimes small changes can make a big difference, especially when it comes to food and drinks.
Try swapping just one thing today:
• Choose water instead of soda
• Grab crackers or a granola bar instead of chips
• Pick fruit instead of candy
• Add something healthy to your meal instead of taking something away
Small choices like these can help boost energy, improve focus, and help students feel their best throughout the day.
Start with one change. That’s all it takes. #SiouxCentralRebels
